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Cooking with Seaweed

Bursting with nutrients and minerals, seaweed should be a part of your diet if it isn’t already. With more than 10,000 known edible varieties in the ocean, it’s good to know which are suitable for the novice palette. We suggest beginners start with light and crispy sea lettuce before experimenting with different tastes and textures…

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The Health Benefits of Adding Seaweed to Your Diet

What if we told you that there’s a food out there with more calcium than broccoli, more protein than meat, more vitamin C than oranges, more potassium than bananas and more nutritional value than kale? And, that this nutrient-rich food also possesses antiviral, antibacterial and anti-inflammatory properties? Oh, and let’s not forget that it is…

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5 Natural Remedies That Help Inflammation

Inflammation is a biological response that we have all experienced, whether we have rheumatoid arthritis that affects the joints in our hands, digestive issues that keep us up at night, red and angry skin because of an injury, or a swollen throat caused by a cold that stubbornly refuses to go away. inflammation is actually…

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